We are pleased to welcome Nutritional Therapist Marie Jarvis to Serenity. Marie trained with the highly acclaimed Institute for Optimum Nutrition and she is also accredited by the Complementary Health Care Council. Marie also works with a couple of community based healthy eating projects in Glasgow, where she runs healthy cookery course. These aim to help people ensure the meals they make at home are giving them the balanced nutrition their body needs for the best health possible.
Marie advises “Getting it right can be difficult. This is where I can help out. Together we can create an individualised plan to optimise your health and well-being. The process involves my assessing a number of factors including age, genetics, lifestyle, health history, and digestive and immune status through your completed health questionnaire. This is followed by a private 75 minute consultation. Testing and supplements may be recommended. I also offer Vitamin D testing and consultations and review consultations for those taking supplements without professional advice.”
As well as general nutrition Marie also offers specific packages to focus on digestive issues, so if you are experiencing symptoms or discomfort with your digestive system then this would be a good one to go for. This package is designed to help you to re-balance the digestive system and help you achieve optimum health. Digestive Package: Initial consultation + 2 follow ups to develop a personal programme for you to improve digestive function. Cost £120*(saving £15) plus 10% off any testing and supplements.
There is also an Energy Package for those of you who suffer with Low Energy, Tiredness or Fatigue. Marie will advise personalised ways to help increase your energy levels and restore optimum health to your body. Energy Package: Initial consultation + 2 follow ups to develop a personal programme for you to restore your energy levels. Cost £120*(saving £15) plus 10% off any testing and supplements.
Marie will also be giving some talks about nutrition at the centre soon, so stay tuned to our Facebook page for updates on the dates they will be running.
In the meantime, Marie welcomes any queries or questions you may have, or if you want to schedule an appointment with her, you can find her contact details here.
The first step to a healthier life is only one decision away!
We hope to see you soon!
Leanne & Paul