A Swedish Massage is a strong but relaxing massage, using nourishing natural massage oils to help bring about a state of tranquility and deep relaxation.
We may make use of a combination of methods, including Swedish massage, Acupressure and Neuromuscular Techniques. The pressure and techniques used in this massage will be tailored to you individually.
Through deep relaxation and rebalancing, Holistic Swedish Massage can help to alleviate the physical symptoms of stress and anxiety, and improve health and well being.
BENEFITS OF HOLISTIC SWEDISH MASSAGE
Reduction of stress and anxiety
Improved sense of well-being
Improved muscle tone
Improved skin tone
Boosts immune system
Treats indigestion and Metabolic Imbalance
Can help treat Insomnia
Relaxation/stimulation of muscles
Preventative care of soft tissue and joints
Increased body awareness