Sports Massage isn’t just for athletes!
This treatment involves the manipulation and rehabilitation of the soft tissues of the body. This is done by using advanced techniques, slower massage strokes and more direct pressure. This is ideal if you experience aches and pains, and is extremely good at treating injuries resulting from overuse or repetitive strain movements.
BENEFITS OF SPORTS MASSAGE
Alleviates muscular tension and stiffness
Rectifies imbalances and poor posture
An effective way to treat occupational, recreational or sporting injury including repetitive strain injury (RSI)
Helps reduce recovery time after injury Increases fitness capabilities
Promotes joint flexibility
Enhances performance Increases muscle tone
Helps combat stress
Softens scar tissue
Boosts circulation and lymph flow
Aids removal of toxins
Prevents further injury by identifying problem areas
Promotes a general feeling of well being
Therapists offering this service
If you require any further information about the benefits of Sports Massage, please give us a call on Glasgow 0141 649 1444.