Serenity Massage Glasgow

PostNatal massage

Postnatal Massage in Glasgow

The postnatal period is a special yet often challenging time for new mums. As your body and mind adjust to life after birth, it’s easy to put your own needs aside. A gentle postnatal massage offers the perfect opportunity to rest, restore balance, and support your body’s natural recovery.

You are welcome to come for a postnatal massage in Glasgow as soon as you feel ready. If you’ve had a natural, complication-free delivery, massage can be enjoyed as early as the next day. If you’ve had a caesarean birth or complications, it’s best to wait at least six weeks to allow full healing before your treatment.

Postnatal massage can help relieve:

• Lower back pain and hip discomfort

• Pelvic girdle pain and sciatica

• Headaches, neck, and shoulder tension

• Fatigue and postural strain from feeding or carrying your baby

Each session is tailored to your comfort. You can lie flat on the treatment table or on your side if your breasts or abdomen are tender. Gentle abdominal work may be included to encourage your tummy’s recovery, or deeper tissue techniques can be used to address lingering tension from pregnancy.

For women who have had a caesarean birth, gentle scar tissue massage can be introduced after six weeks to support healing and improve mobility. I can also teach simple techniques for you to use safely at home.

Massage is a wonderful way to reduce stress, lift mood, and support emotional wellbeing during the postpartum transition. This nurturing treatment offers time just for you — to relax, rebalance, and reconnect with your body.